Ever feeling out of balance being chased by your day-to-day tasks and responsibilities? Ever getting overwhelmed by the mundane engagement with people and energy around you and have nowhere to process? Life can be a struggle sometimes, but it does not mean that you have to struggle through the moments.
I offer bilingual (English and Mandarin Chinese) community therapeutic movement workshops and individual sessions for supporting and fostering the following:
- Self-expression and authentic embodiment
- Creativity and problem solving
- Wellness
- Movement and emotional regulation and integration
- Decision-making process
- Intra-personal and interpersonal relationship learning
- Self-image & self-identity
- Cultural adaptation
- Life transition
#心理創傷、感情依賴問題與情緒調節、身分認同，自我表達與探索、創造力開發、問題解決能力、決策模式、身體覺察、人際關係與價值、自我意象、文化適應、生涯轉折
Dance/Movement Therapy, movement pattern analysis, counseling, cultural movement and contemporary movement sessions at my home studio, to come move and experience life in a moving way together. The first session will be a consultation/intake meeting; 45-60 minutes in length. The regular individual sessions after that will be 60-75 minutes each. For fee inquiries and to schedule an appointment, please use the Contact Form.